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Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

51 Minute Pure Barre

New Workout • 51m

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    Enjoy the tropical beauty as we take a deep dive into that hard to reach area of our lower core. Throughout these next 12 Minutes we will focus on properly engaging and strengthening our lower abdominals, which ultimately also works our hip flexors and quad muscles. No props required here, just y...