54 Minute Block Pilates Sculpt Burnout
Intermediate
•
54m
Get ready to feel the burn!
Join me in a full body, 54 Minute Block Pilates Sculpt workout that combines the precision of sculpt with the power of strength to give you an undeniable results driven movement you will feel instantly. Using the power of a block to deepen engagement and challenge your stability, you’ll strengthen, lengthen, and tone every muscle group from head to toe. Expect to fire up your core, improve alignment, and build lean strength in a way that feels both challenging and restorative - leaving you feeling strong, sculpted, and energized.
Props:
- block
- fabric band
- 2-5 lbs dumbbells
* or no equipment at all
Let's move!
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