Short, sweet, and sweaty! This 30 Minute Barre X takes your burn to the neXt level every single time. This full body burn works to test your balance, push past your limits, define your body, challenge your endurance, and build overall strength. This one is spicy, but so much fun!
Like always, listen to your body. This workout includes bands, weights and sliders, but you have the option to use no equipment because trust me you will still feel the burn. You also always have the option to slow the movement right down. Let's go barre fam, let's have some fun! #theBTmethod
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30 Minute Full Body Barre HIIT x Tribe
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