Who is ready for 500 reps of ABS! TRUST ME, it's fun and I promise it flies by! Here in this workout, we will be utilizing all the props to really engage and challenge your upper & lower core, while strengthening the obliques that wrap around your entire body!
So here's how it works:
- 100 reps w/ ankle weights
- 100 reps w/ sliders
- 100 reps w/ ball
- 100 reps w/ band
- 100 reps no equipment
BUT, don't sweat it! No props at home just means you get to build your strength and complete this workout utilizing YOU & your body!
READY SET CORE!
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