Time to grab your socks, this workout comes highly requested! Join me for a 17 Minute Sock Series, full body workout, that literally only requires a pair of socks. It is amazing the sculpting, defining and strength building effects adding a sliding element (like socks) can have on your workout. Let's do this!
*options to use socks, sliders, tupperware lids, towels, magazine covers!
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18 Minute Standing Power Legs
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18 Minute Cardio Weighted Sculpt
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19 Minute Stepping Barre HIIT
2000 steps meets full body cardio sculpt!
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