Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

17 Minute Barre X with Props

Intense • 17m

Up Next in Intense

  • 19 Minute Reformer Abs & Booty

    THE BURN IS REAL and we use all the props to prove it!

    Join me in a 19 minute core focused workout that is created to really test your core strength, while tapping into that booty burn. This reformer inspired practice works to isolate the abs, max out its time under tension, stabilize the muscle...

  • 19 Minute Mat Strength Thighs & Core

    Power & strength meets control & focus.

    In less than 20 minutes, you can rock the spiciest mat focused practice that works to incorporate heavier weights to strengthen and target your inner and outer thighs + your entire core, with added focus on your obliques. This practice is meant to challeng...

  • 8 Minute Power Strength Arms

    QUICK, SPICY, POWER, FIRE!

    For the fam who love incorporating heavier weights into your workout, this is the power build arm focus just for you. Join me as we utilize heavier weights to complete 8 exercises for 1 minute each, in a quick arm focused workout you can squeeze into any kind of day. T...

6 Comments