GET EXCITED...a new weighted booty burn is here!
Take your booty workout anywhere you are and embrace that burn. This intense, low impact workout left me sweating and absolutely fired up. Your booty will thank me later! Option to do this entire workout with 1 lbs weights or complete the exercises using your body weight. Either way the workout will be just as effective and the fire will be there feeling so good!
This workout will take your booty to the next level so have fun with it, take breaks, modify, slow down and just have some fun moving! ♥︎
Subscribe, Like and enjoy your movement!
Modifications: Option to use no weight at all. If you are looking to add weight and do not have an ankle weight, add a low weight behind your knee for all bent knee exercises.
Follow @thebarreteja on Instagram to become a member of The Barre Fam!
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