Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

12 Minute Banded Cardio Arms

Intense • 12m

Up Next in Intense

  • 12 Minute Spicy Abs

    Hello core, are you ready for the fire? It might only be 12 minutes, but I promise you this, the core burn will be there every second of the way and will be a workout you continually come back to. Throughout this 12 Minute Spicy Abs (NO PLANK) workout, we continually focus on building stability a...

  • 13 Minute Reformer Sock Series

    Barre Fam have fun sliding your way through this full body workout! Join me for a quick 13-Minute Slider Sock Series, engaging the entire body with absolutely NO EQUIPMENT (just need your socks). This is the perfect workout to take with you anywhere you are, on your time! Embrace the burn, tone a...

  • 14 Minute All Props Abs

    Give me an intense abs workout using all of the props...3, 2, 1 GO... HERE IT IS!

    Join me in the ab workouts of all abs workout. They are my absolutely favorite and you know why? - because our core is the root of our entire body. It is our foundation. It is our body's stability. It is our daily ...

7 Comments