Let's make the kitchen island your barre! Join me in a quick 10 minute push-up arms workout you can fit in anytime, even while you're cooking dinner. Feel and embrace the burn as we flow through a fun push-up series. The further you put your feet back, the harder it is so adjust the movement to you. Have fun working & defining your arms.
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Up Next in Week Two
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15 Minute Booty Burn with or without ...
GET EXCITED...a new weighted booty burn is here!
Take your booty workout anywhere you are and embrace that burn. This intense, low impact workout left me sweating and absolutely fired up. Your booty will thank me later! Option to do this entire workout with 1 lbs weights or complete the exercise...
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60 Minute Intense, Low Impact, Full B...
Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified strength training a...
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23 Minute Full Body Stretch
This 23 Minute Full Body Stretch is the perfect routine to come to on your rest days, after a workout or first thing in the morning. Cool down the body, open up the muscles, relieve any tightness, relax your mind and stretch your overall self from your head right down to your toes. Feel an overal...
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