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60 Minute Full Body Barre X
Join me in taking your movement up to the X level, with this full practice, 60 Minute, full body, Barre X! This hour is going to fly by as we flawlessly execute high intensity, low impact movement to specifically target the muscles, to strengthen and define them.
In today's advanced workout, we ... -
60 Minute Ball & Weights Barre X
THIS IS FIRE!
When you are craving a real time workout that works in achieving the strength you are looking for within your body... this one is it!
This workout is going to fly by as as continually move through a 60 Minute full body workout that is going to work in targeting every single muscle...
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60 Minute Basic Barre
The burn so good that basic is spice!
Join me in a full hour basic barre practice that utilizes the power of your own body to generate and build strength like no other. Let me remind you that BASIC does not mean EASY, we just compound bodyweight exercises in such a way to elevate your heart rate...
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60 Minute Pure Barre
She is a spicy one.
Join me in a signature BT Method 60 Minute Pure Barre that really puts the burn in every single exercise. This full body workout makes you feel strong, challenges your muscles, improves your balance, increases your muscular endurance and makes you feel unstoppable. It is amaz...
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60 Minute Cardio Sculpt Reformer Barre X
The burn, the sculpt and the sweat is real.
Join me in a high intensity, low impact, cardio focused, reformer based Barre X that is bringing you the ULTIMATE go to workout that you will continually come back to. This practice works to improve your cardiovascular system + endurance, increase you...
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60+ Minute No Barre Pure Barre
Welcome to your barre practice when you have no barre in sight! Come and feel this LIVE workout energy with a no prop, no barre, 60+ Minute Pure Barre practice that will literally work to engage and strength every ounce of your body. TRUST ME you will feel on top of the world after this workout. ...
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Welcome to Barre Teja
Welcome to the Barre Fam!
Right here, in this safe and positive place, we are going to transform the way you look at fitness.
We are going to look at the term "working out" to "moving our body". Why? - because movement is a gift we get to give ourselves, something we should look forward to doin...
