Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

60 Minute No Barre/Prop Barre X

Full Body • 1h 0m

Up Next in Full Body

  • 60 Minute Full Body Barre X

    Join me in taking your movement up to the X level, with this full practice, 60 Minute, full body, Barre X! This hour is going to fly by as we flawlessly execute high intensity, low impact movement to specifically target the muscles, to strengthen and define them.
    In today's advanced workout, we ...

  • 60+ Minute No Barre Pure Barre

    Welcome to your barre practice when you have no barre in sight! Come and feel this LIVE workout energy with a no prop, no barre, 60+ Minute Pure Barre practice that will literally work to engage and strength every ounce of your body. TRUST ME you will feel on top of the world after this workout. ...

  • Welcome to Barre Teja

    Welcome to the Barre Fam!

    Right here, in this safe and positive place, we are going to transform the way you look at fitness.

    We are going to look at the term "working out" to "moving our body". Why? - because movement is a gift we get to give ourselves, something we should look forward to doin...

4 Comments