Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

19 Minute Reformer Sculpt

Full Body • 19m

Up Next in Full Body

  • 19 Minute Full Body Stretch & Sculpt ...

    WAKE UP & MOVE! Bringing you the perfect BT Method movement to wake up to first thing in the morning or to come to any part of the day! Whatever the time, your body will feel energized!

    Join me here, right now, for a quick, low impact, 19 Minute Stretch & Sculpt. In under 20 minutes, you...

  • 20 Minute Standing Sculpting Pure Barre

    Join me in a quick full body slow sculpting Pure Barre that is the perfect workout to squeeze into a short amount of time. This standing only practice gets straight to the point to really challenge your strength by utilizing different props in a high intensity, slow low impact way to burn out the...

  • 20 Minute Barre X

    QUICK, POWERFUL, EFFECTIVE!

    Join me in a 20 Minute Barre X that puts the X factor into every single move. This is the workout you come to when you do not have a lot of time, but want that full body burn. Every single exercise has a strengthen purpose, to push your muscles instantly, increasing i...

1 Comment