GET 100% OFF YOUR FIRST MONTH!

Limited time - use promo code: ONEFREENOW at checkout

Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

25 Minute Abs Workout with a Ball

Floor Workouts • 25m

Up Next in Floor Workouts

  • 26 Minute Floor Abs & Arms Workout wi...

    Join me live with Sydney Brown! This high intensity, 26 Minute Abs & Arms workout, focuses on isolated exercises to build, sculpt, strength and tone your core and arms. No equipment necessary, option to use bands & weights. This workout is suitable for everyone of all ages as there are pl...

  • 28 Minute, No Equipment Abs Workout -...

    Nothing but Abs, Abs, Abs! Engage, tone, sculpt and strengthen your entire core, targeting everything from your obliques to your upper & lower abs. No equipment, just you and your mat! Embrace the burn, flow through the movements and accomplish 1000 reps! Transform your body and feel good doi...

  • 30 Minute Floor Legs, Obliques + Back...

    Drop and get to the floor!

    Join me for a floor mat based legs and back targeted sculpt that will leave you feeling the burn instantly. We max out time under tension through low impact, slow and controlled movements to improve the overall tone, stability and strength of the muscles, leaving you g...

5 Comments