Barre HIIT
Welcome to Barre HIIT, a high-intensity, cardio, interval workout that will work to elevate your heart rate, improve your endurance, build your strength and will surely get you sweating. A Barre HIIT session will combine timed interval bursts of your favourite movements, followed by moments of recovery. No equipment necessary, option to add props as you see fit. Option to increase the difficulty of the HIIT by adding more rounds to the workout. Transform your entire body and HIIT the barre burning.
-
32 Minute Spicy Barre HIIT
Full body, low impact, complete sweat, pure cardio, all the barre, and everything right at home.
Join me for a fun, so good, 32 Minute Spicy Barre HIIT that will leave you feeling energized, powerful, confident and unstoppable. This workout kicks off with a firey warm-up before heading into 3 ro...
-
33 Minute No Repeat, One Round Power Barre HIIT
Get ready to sweat!
Join me in this amazing, muscle building, strength focused, high intensity cardio based, low impact Barre HIIT workout that is fun, energizing and empowering This workout is created to add real strength to your cardio practice, improving your muscular endurance, heart health,...
-
37 Minute Cardio Barre HIIT
Let's get sweaty! It is amazing how effective low impact movements can be, in creating the ultimate cardio focused workout. Join me in the live class recording of a 37 Minute Cardio Barre HIIT, as we kick off with a burn of a warm up, increasing our heart rate + warming up our muscles, then movin...
-
43 Minute No Repeat Barre HIIT
NO REPEAT! Let me say this again...WE HAVE A NO REPEAT HIIT RIGHT HERE! Join me in a full body, low impact, high intensity, cardio based, Barre HIIT workout that is going to be your NEW go to workout. Over the next 43 minutes, we will go through 4 rounds of exercise, with absolutely no exercise r...
