Welcome to your 35 Minute signature BT Method, Pure Barre workout with props. This full body movement, with a focus on this thighs and booty, brings specific control and energy to the entire body, to help increase muscular endurance, muscle strength and muscular tone. Today we will be using a ban...

The X to your Barre X...we got all the fire right here! Here we are, bringing you a 36 Minute Barre X that gives you everything you need to feel confident, alive and that workout high, making you feel so satisfied & accomplished. Throughout this practice we will utilize a ball, weights & band (op...

We love a challenge, we love a spice, we love a burn, we love a Barre X. Go grab your sliders (towels or socks), weights and band, and get ready for your 38 Minute Sliding Barre X. This work is high intensity, it is low impact, it is cardio based, it is toning and it is everything you want in a f...

Bring your "X" today and feel the intensity we are going to generate throughout your entire body, building lasting strength, confidence and energy that WILL feel instantly! Embrace the challenge, move within yourself, push through the burn and feel how effective the low impact movements, intensif...

It's time to get SPICY!

Join me in a kick ass, 40 Minute Barre X that works to improve your endurance, muscular strength, balance, and mobility. This full body, cardio focus workout utilizes low impact, defining movements to effectively strengthen your body, increase your heart rate, lengthen yo...

This 42 Minute Pure Barre is an amazing BT Method workout that combines movements inspired from pilates, ballet, yoga and strength training workouts, done both at the barre and on the floor. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and ...

NO REPEAT! Let me say this again...WE HAVE A NO REPEAT HIIT RIGHT HERE! Join me in a full body, low impact, high intensity, cardio based, Barre HIIT workout that is going to be your NEW go to workout. Over the next 43 minutes, we will go through 4 rounds of exercise, with absolutely no exercise r...

Join me in a brand new signature BT Method, 44 Minute Pure Barre workout that might just be added to your "My LIst" This calming yet focused workout works to build strength, energy and mobility throughout your body. This is the perfect movement to come to when you have a little bit more time to y...

HOLY!!!! THIS MAY BE MY FAVORITE WORKOUT EVER! The holidays are here so come and join me in a 44 Minute Minute Barre X with Ball and Weights. The spice, the heat and the burn are elevated, giving you the best full body workout ever! Try it for yourself today!

*live class recording*

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This 45 Minute Pure Barre combines movements inspired from pilates, ballet, yoga and strength training workouts, done both at the barre and on the floor. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting movements...

Let's get moving. Join me in a signature, full body Pure Barre practice that works to elevate every exercise, to optimally strength, tone and transform your muscles. This isolated, low impact movement works to challenge you, bringing out the intensity you are looking for in an at home workout. Th...

Join me in a fun and energizing 45 Minute Abs & Arms. Throughout this practice we are focusing on bringing strength to our core and arm muscles, developing defined energy, creating muscular endurance and building stability in our bodies. Grab your bands and weights (or no props at all), join me h...

This 46 Minute Barre X is a full body, low impact, high intensity class that is a perfect balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body, all while utilizing bands and weights.

*Options to use no equipment.

Join me and feel the BT Method difference! This 48 Minute Barre X with Bands, Ball and Weights workout is taking your fitness, energy, cardio, and strength to the neXt level. This movement has it all. The entire standing series focuses on bringing a cardio element to your sculpting movements, as ...

Join me in a signature BT Method Pure Barre practice that will work to elevate your energy, strength and confidence right from the moment you press play. Throughout this movement we will utilize both a band and weights as we work to sculpt the muscles, elongate the body, improve muscular enduranc...

Say hello to your entire body! We are going to be burning! Join me in a little spicier, signature BT Method class. This 52 Minute Pure Barre with Bands and Weights really focuses on building strength, coordination, stretch and stability throughout your booty, thighs, quads, obliques, core, arms a...

Join me in a full body, signature, sculpting, low impact 55 Minute Pure Barre as we train, work and move our bodies to achieve real results. Throughout this practice we will utilize props to intensify the movements in slower, controlled way, to really embrace that oo so feel good burn.

Today y...

Holy batman get ready to soar! Join me in the cardio base, intensified signature BT Method class that works to truly elevate every part of your body! Today we are moving our body, getting some steps in, sweating, sculpting and having the best time working out, which makes time fly by so much more...

Take your Pure Barre to the neXt level. This workout is sneaky! So controlled, so low impact, BUT SO EFFECTIVE, pushing your muscles just to see how far they can go! This workout uses both bands & weights, BUT option to use no equipment at all. Tap into your X factor, challenge the different musc...

Take your Pure Barre to the neXt level. This advanced Barre X workout is a high energy, fast paced cardio and sculpt class that incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 56 minutes, you will merge elements from Pure Barre with inten...

Take your Pure Barre to the neXt level. This 58 Minute Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 58 minutes, you will merge elements from Pure Barre with intensified stre...

Bring on the X! Join in an XTRA 56 Minute Barre X, that really brings the spice to your overall body. This advanced workout is focused on elevating your movement, tapping into your cardio, building your strength and testing your limits. Today we are targeting every ounce of your body so get ready...

Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.

For 60 minutes, you will merge elements from Pure Barre with intensified strength training...

This 57-minute, signature Barre Teja class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sc...