Booty has been voted the fam's favorite quick workout so here is a juicy workout to really build rounded strength all around the glutes. This movement incorporates the work of both a band and no prop to really focuses on tight energy, with love elongation of the muscles. Here's to your new favorite booty go to!
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14 Minute All Props Abs
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14 Minute Power Abs
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16 Minute Reformer Banded Sock Series
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