Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

16 Minute Reformer Banded Sock Series

Band • 16m

Up Next in Band

  • 17 Minute Chair HIIT

    You may never look at a chair the same way again, BUT you will never realize how much of an amazing workout prop it can be!

    ONE ROUND | ONE CHAIR | 15 EXERCISES | 45 SECONDS ON | 15 SECONDS BREAK | NOTHING BUT A GOOD CARDIO SWEAT SESH

    Are you ready to bring the fire with this one round, 15 exer...

  • 18 Minute Standing Power Legs

    Join me in an under 20 minute workout that is all about targeting and strengthening those legs. From your quads, to your glutes, to your hamstrings and calves, we are firing them all up in this completely standing, 18 Minute Power Legs. Before you know it this prop filled workout is done, but you...

  • 19 Minute Abs and Thighs Band Workout

    The burn is real! Build defined lean lines with this 19 Minute Band Workout that will work to tone, strengthen & sculpt your core and thigh muscles. Feel the difference using a band will make and how much deeper the engagement can be. Enjoy this workout today and have some fun!

    Modification:...

1 Comment