Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

60 Minute Cardio Sculpt Reformer Barre X

Ball • 1h 1m

Up Next in Ball

  • 41 Minute Pure Barre with Ball + Weights

    Join me in here a live recording of a BT signature Pure Barre, which utilizes props to maximize our time under tension, to completely burnout and strengthen our entire body through low impact movement.

    Props you will need:
    - ball
    - ankles weights

    Let's move!

  • 20 Minute Mat Ball Core Sculpt

    Burn baby burn!

    Join me here for a 20 minute ab burner that utilizes a ball, weights and band to completely target, burn and strengthen your entire core. This practice uses the ball to completely burnout the abs to exhaustion to leave your feeling completely sculpted, toned and stronger when you...

  • 43 Minute Floor Ball Barre X

    Get ready for a ball spice! Join in on a live class recording of a 43 Minute no barre, Floor Only Barre X ball focused workout.This slow, focused, controlled, low impact, full body workout, utilizes the ball to completely burnout the muscles and forces your body to build strength to stay in the e...

1 Comment