Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

12 Minute Standing Ball Booty, Hammies, Hips & Thighs

Ball • 12m

Up Next in Ball

  • 28 Minute Barre X All Abs Workout

    Get your abs ready! Join me in a complete Barre X core focused practice, done both standing and on floor, where we target every part of your abdominal muscles from your lower transverse abdominus, middle/upper rectus abdominus, and your waist oblique muscles.

    Through intricate shapes we create w...

  • 33 Minute No Repeat, One Round Power ...

    Get ready to sweat!

    Join me in this amazing, muscle building, strength focused, high intensity cardio based, low impact Barre HIIT workout that is fun, energizing and empowering This workout is created to add real strength to your cardio practice, improving your muscular endurance, heart health,...

  • 41 Minute Strength Power Abs & Arms

    We are building strength. We are building power. We are building a force within you.

    Welcome to this 41 Minute, strength building, low impact, abs and arms focused workout that was created to really take your power, muscular endurance, inner force, and resilience to the next level. This is a wor...

3 Comments