She is a spicy one.
Join me in a signature BT Method 60 Minute Pure Barre that really puts the burn in every single exercise. This full body workout makes you feel strong, challenges your muscles, improves your balance, increases your muscular endurance and makes you feel unstoppable. It is amazing that how such simple, small movements can create the biggest results and muscular burnout.
Now go and grab your:
- ankle weights
- 3 lb dumbbells
- ball
OR nothing at all, and let's devote this hour to feeling our best self!
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41 Minute Strength Power Abs & Arms
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59 Minute Full Body Basic Barre
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