Join me in a signature 60 Minute BT method, Pure Barre practice that works to build strength, muscular endurance, energy, stability, control and definition throughout your entire body. Feel the sculpting effects as we work to target our entire body through low impact, target specific, fluid movement. Have fun with it, embrace the challenge and feel the confidence that movement can bring! Comment below your love for this workout!
Shop bands: https://www.amazon.ca/dp/B076ZWHFGJ?tag=onamzthbarret-20&linkCode=ssc&creativeASIN=B076ZWHFGJ&asc_item-id=amzn1.ideas.USA9GUU5YYNM
Shop wrist/ankle weights: https://www.amazon.ca/dp/B0875X8JX5?tag=onamzthbarret-20&linkCode=ssc&creativeASIN=B0875X8JX5&asc_item-id=amzn1.ideas.USA9GUU5YYNM&th=1
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