We don't need a barre or props to get the deepest of burns! Join me here, for the perfect full body Barre X workout that requires JUST YOU (meaning it is the easiest intense movement to take with you anywhere you are). This is not your typical intricate Barre X, this practice is precise, controlled and engages in the deepest parts of your muscles, burns to your limits and to really tests your stability, mobility and overall strength. Come have fun with me and let's move your body, because every single muscle of your body will be positively impacted today (in the best way possible).
Up Next in 40-60 Minutes
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60 Minute Weighted Pure Barre
The signature BT practice at it's finest. Join me here for a full practice, 60 Minute Pure Barre with weights that will give you that instant taste of what the BT Method is all about. The reason why this method works is explained in this workout. We take a combination of exercises to enhance your...
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60 Minute Sculpting Pure Barre
Elevate your workout experience and bring overall strength to your entire body with this 60 Minute Sculpting Pure Barre. This practice is designed to test, increase and develop your coordination, control, balance and energy, as you will work to exhaust every muscle group. This workout is controll...
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60 Minute No Prop Basic Barre
We love a basic barre - that burns so good in all the right ways!
Join me for a full practice, 1-hour Basic Barre workout without any props at all, giving you studio class feeling right at home.m Throughout this practice, we will use the energy of our own body to create strength, endurance and p...
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