Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

52 Minute Pure Barre with Bands and Weights

40-60 Minutes • 52m

Up Next in 40-60 Minutes

  • 54 Minute Low Impact, No Equipment Ba...

    If you are new to barre or looking for an more traditional full body workout, then this one is for you! This 54-minute low impact workout will take you through the basics, help you build confidence within the movements, work to develop long lean muscles, all while giving you that deep rooted clas...

  • 55 Minute High Intensity, Low Impact,...

    This 55 Minute signature Barre Teja class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre. This full body workout does not use one piece of equipment, yet it is still the perfect balance of cardio, endurance training a...

  • 55 Minute Cardio Sculpt Pure Barre

    Holy batman get ready to soar! Join me in the cardio base, intensified signature BT Method class that works to truly elevate every part of your body! Today we are moving our body, getting some steps in, sweating, sculpting and having the best time working out, which makes time fly by so much more...

8 Comments