GET 50% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: BOXINGDAY at checkout

Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

17 Minute Thighs and Obliques

0-20 Minutes • 18m

Up Next in 0-20 Minutes

  • 14 Minute Arms with or without Weights

    Build defined lean lines with this at home arm workout that will work to tone, strengthen & lengthen your muscles. This quick 14 Minute arm burn is the perfect start to your day, to in during your lunch, in-between meetings or before the kids go to bed. Try it today, trust me, you'll feel the...

  • 14 Minute Stretch & Sculpt

    GET UP & MOVE! Bringing you the perfect BT Method movement to wake up to first thing in the morning or to come to any part of the day! Whatever the time, your body will feel energized!

    Join me here, right now, for a quick, low impact, 14 Minute Stretch & Sculpt. In under 15 minutes, you ...

  • 15 Minute One Round Barre HIIT

    Who needs to run when you can Barre HIIT...and the best part is- there is only ONE ROUND OF IT!

    Join me here, in a 15 Minute, low impact, cardio based, Barre HIIT workout that gives you all that ultimate dopamine high. The most amazing part about these Barre HIIT's is that not only do we build e...

3 Comments