Join me and feel the BT Method difference! This 48 Minute Barre X with Bands, Ball and Weights workout is taking your fitness, energy, cardio, and strength to the neXt level. This movement has it all. The entire standing series focuses on bringing a cardio element to your sculpting movements, as ...

Join me in a 21 Minute controlled, low impact, Inner & Outer thigh workout utilizing both a band and weights. Throughout this entire workout, you will feel the engagement throughout your thighs, even working to strengthen your obliques. This is a magical workout to come back to at anytime with th...

The Sweat is Real...no joke! This 25 Minute cardio workout will give you all the feels of sculpt, endurance, strength and motivation to make movement apart of your lifestyle. The beautiful thing about this workout is that it is under 30 minutes, so it is achievable to squeeze in on a busy, hectic...

Woah let's get crazy and bust out those 3lb weights! But honestly, you can use any sized weights you like or truthfully nothing at all. This 33 MInute Abs & Arms works to build lean muscle throughout your arms and core. We push the boundaries in some of these movements so listen to your body, tak...

Grab your mat and take your flow outside with me today. Here's to relaxation and stretch, with a twist of spice.

This 23 Minute Full Body Flow with ankle weights will work to engage and define those lines throughout your entire body. This practice will not only help to stretch and elongate the b...

Join me in a signature BT Method Pure Barre workout that is done entirely with my favourite prop, the BALL! Time is going to fly by during this one hour workout, as we focus on strengthening the entire body, while elevating the low impact movement with the control of the ball. I hope you love thi...

The perfect movement for the days you feel like doing NOTHING! Join me in a quick 22 Minute, full body workout done completely lying down. Do not be fooled that this workout is easy. It will still work to build overall strength in your whole body, but all you need to do is roll flat out of bed to...

Join us for a LIVE cooking demonstration with holistic nutritionist and culinary expert Jen Forndron, as we dive into Sabrina (founder of Turnip the Beets) recipe, Quinoa Chicken Stir Fry.

As a member of the Barre Fam, you get exclusive discounts if you are looking to take your cooking skills to...