Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

26 Minute Floor Abs & Arms Workout with Bands and Weights

Abs & Arms • 25m

Up Next in Abs & Arms

  • 27 Minute Abs and Arms

    Join me in a 27 Minute Abs and Arms Workout that utilizes bands and weights to bring that so good burn to strength our arms and core muscles. Move within the modifications or explore your limits as you see where your movement will take you. Ultimately have fun as this is a great option of workout...

  • 28 Minutes Abs & Arms Workout with We...

    Abs & Arms is just as it sounds. This quick 30 Minute workout targets and focuses on strengthening and toning your core, as well as developing long, lean arm muscles. This workout utilizes weights throughout the workout.
    * Option to use no equipment at all, modifications demonstrated.

    Follo...

  • 30 Minute Strength Abs & Arms

    Bring on the fire, bring on the heat, bring on the challenge!

    Join me in a powerful, strength focused 30 Minute Abs and Abs that will push you past your limit, burn out your muscles and force you to see how far your strength can go. With the use of props, we explore our range of motion while iso...

4 Comments