We don't need a barre or props to get the deepest of burns! Join me here, for the perfect full body Barre X workout that requires JUST YOU (meaning it is the easiest intense movement to take with you anywhere you are). This is not your typical intricate Barre X, this practice is precise, controlled and engages in the deepest parts of your muscles, burns to your limits and to really tests your stability, mobility and overall strength. Come have fun with me and let's move your body, because every single muscle of your body will be positively impacted today (in the best way possible).
Up Next in Barre X
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60 Minute Barre X with Blocks and Wei...
Hello block, welcome to the party.
Join me for a fun full practice, no barre, 60 Minute Barre X with Blocks and Weights that will instantly surprise you. Even though this workout is a full hour, it is worth every minute of it is as we creatively strengthen, lengthen and energize the body through...
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60 Minute Power Barre X
Let's bring the POWER!
Join me in the workout of all workouts! We are bring the ultimate power to this low impact workout. Join me in a full body, 60 Minute Barre X that focuses on leveling up these tiny muscle movements. Imagine strength training and barre had a baby, this would be it (it the b...
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