HOLY!!!! THIS MAY BE MY FAVORITE WORKOUT EVER! The holidays are here so come and join me in a 44 Minute Minute Barre X with Ball and Weights. The spice, the heat and the burn are elevated, giving you the best full body workout ever! Try it for yourself today!
*live class recording*
Get your very own at home barre here: https://booty-kicker.com/pages/bb?ref=tejafederico
Up Next in Barre X
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46 Minute Barre X with Weights and Bands
This 46 Minute Barre X is a full body, low impact, high intensity class that is a perfect balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body, all while utilizing bands and weights.
*Options to use no equipment.
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48 Minute Barre X with Bands, Ball an...
Join me and feel the BT Method difference! This 48 Minute Barre X with Bands, Ball and Weights workout is taking your fitness, energy, cardio, and strength to the neXt level. This movement has it all. The entire standing series focuses on bringing a cardio element to your sculpting movements, as ...
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56 Minute Full Body Strength Barre X ...
Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.
For 60 minutes, you will merge elements from Pure Barre with intensified strength training...
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