Short, sweet, and sweaty! This 30 Minute Barre X takes your burn to the neXt level every single time. This full body burn works to test your balance, push past your limits, define your body, challenge your endurance, and build overall strength. This one is spicy, but so much fun!
Like always, listen to your body. This workout includes bands, weights and sliders, but you have the option to use no equipment because trust me you will still feel the burn. You also always have the option to slow the movement right down. Let's go barre fam, let's have some fun! #theBTmethod
Up Next in Barre X
-
30 Minute Advanced Cardio and Sculpt ...
Take your Pure Barre to the neXt level with this 30 Minute Barre X. This advanced workout is putting all of the moves to the test, incorporating high energy, fast paced cardio and sculpt exercises, with power and resistance training movements. This workout is extra spicy, using a ball, sliders an...
-
32 Minute Floor, No Barre, Barre X
Are you ready to join me on the floor for some spice? Today, we bring the practice where you want the intensity, but you don't want to get off the ground.
This 32 Minute, full body, floor, pilates inspired, BT driven, no barre Barre X that will challenge you in a controlled, slow and firey way....
-
32 Minute Full Body, Tribe, Barre X W...
Welcome to your Barre30 partnered workout with Tribe! This 32-minute Barre X workout is the perfect full body, low impact, high intensity class that combines a balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body.
For t...
3 Comments