Live stream preview
Let's target that hard to target area! Join me in a 26 minute focused inner thigh workout that works to build low impact, strength throughout. Within this workout we will utilize a band, but you will quickly see the effects this movement will have on your quads, outer thighs and obliques as well! Let's move and have some fun!
*OPTION to complete workout without a band and to hold onto a barre during standing series.
Up Next in Quick Workouts
-
28 Minute, No Equipment Abs Workout -...
Nothing but Abs, Abs, Abs! Engage, tone, sculpt and strengthen your entire core, targeting everything from your obliques to your upper & lower abs. No equipment, just you and your mat! Embrace the burn, flow through the movements and accomplish 1000 reps! Transform your body and feel good doi...
3 Comments