Lengthen, strengthen, sculpt, energize and define your muscles with this 20 Minute focused thighs and obliques practice. This low impact movement will give such a deep burn that will test your limits in the best place possible. Embrace this sneaky intensity today and notice the changes it gives you!
PROPS:
- 1 lbs ankle weights
- 2-3 lbs dumbbells
* OPTION to use no equipment
Need props, shop here: https://www.amazon.ca/shop/thebarreteja
Let's have fun moving our body BECAUSE you are about to feel so accomplished! Comment below and inspire someone else!
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