Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

15 Minute Booty Sculpt

Quick Workouts • 15m

Up Next in Quick Workouts

  • 15 Minute Ab Focused Flow

    Come to the floor and flow with me! Join me in a 15 Minute Ab Focused Flow that will work to stretch, elongate, engage and sculpt your overall core. Here we are targeting every inch of your abs, continually moving and flowing from one movement to the next. This practice is low impact, yet so cont...

  • 15 Minute Booty Burn with or without ...

    GET EXCITED...a new weighted booty burn is here!

    Take your booty workout anywhere you are and embrace that burn. This intense, low impact workout left me sweating and absolutely fired up. Your booty will thank me later! Option to do this entire workout with 1 lbs weights or complete the exercise...

  • 16 Minute Reformer Banded Sock Series

    Bring out those socks fam, we are turning up the heat! Join me here in a quick and efficient, cardio focused, 16 Minute Sock Series that will instantly bring the spice, energy and sweat into your day. In this low impact, high intensity practice, we will use something as simple as socks, to effect...

6 Comments