Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

15 Minute Standing Pure Barre Sculpt

Pregnancy, Prenatal & Postpartum • 15m

Up Next in Pregnancy, Prenatal & Postpartum

  • 12 Minute Standing Ball Booty, Hammie...

    Get your ball ready, we are about to torch our legs! WOWWWIEEEEE! It is quite shocking, how much added effort the use of a ball truly is to any workout. Join me here for a quick, low impact, standing only, targeted leg focused practice that will leave you completely shaking.This is one workout yo...

  • 15 Minute Standing Banded Booty and H...

    Join me in a quick, standing only, 15 Minute Booty and Hamstring focused practice, utilizing just a band. It is amazing how effective and engaging this workout is and how quick these small movement exercises completely burn out the muscles. By utilizing a plastic band, each movement requires more...

  • 59 Minute Full Body Basic Barre

    Let's bring back the basic to the barre, without sacrificing any burn! Join me in a beautiful full body, complete Basic Barre workout utilizing just your own body weight. There is no equipment required here, which makes this the perfect workout you can take with you anywhere. Here we are effectiv...

2 Comments