Do not let basic fool you, we are working it! This 60 Minute Basic Barre works to target and define your entire body. Whether you have been with me since the beginning or are brand new to the studio, this workout is going to give you all the feels! Throughout this workout, the low impact, sculpting movements will work to push, lengthen and strengthen your muscles, making you feel so strong! Trust me, your body is going to feel so damn good afterwards! Let's conquer these 60 minutes! #theBTmethod
*No Equipment Required
No equipment required. Option to add weights to the arm section.
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