Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

33 Minute Basic Barre Pilates Mat Workout

No Props • 33m

Up Next in No Props

  • 35 Minute Basic Barre

    Join me in a beautiful bodyweight, low impact, no equipment, full body 35 Minute Basic Barre that is the perfect movement to come to slow all the exercises down, really tune into your form + positioning and really target every single muscle group efficiently. Basic does not mean easy, the burn is...

  • 36 Minute Basic Barre

    Ahhhh who doesn't love a good Basic Barre workout! This no equipment workout is just over 30 minutes, so it is easy to fit this into any kind of day. Feel the sculpting, elongating effects and this movement brings to your entire body and feel completely rejuvenated afterwards. This movement is ma...

  • 40 Minute Mat Pure Barre Floor Sculpt

    For the days we don't want to get off the ground, but still want that full body sculpting burn, join me here! Welcome to your 40 Minute Pure Barre Practice, done completely on the ground. The best part is, this workout requires no equipment, so this movement is so simple to take with you anywhere...

3 Comments