Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

22 Minute No Equipment Full Body Stretch

No Props • 21m

Up Next in No Props

  • 23 Minute Bed Lazy Day Workout

    THE ULTIMATE LAZY DAY WORKOUT! For the days you don't want to get out of bed...now you don't have to. We aren't always motivated to workout or do anything for that matter, so are making it simple for you to still come and strengthen your body...straight from your bed.

    Join us for a 23 Minute Fu...

  • 23 Minute Basic Barre

    The power of using your own body - the ultimate strength you did not know you could uncover!

    Join me here and tap into some classic full body barre movements, with some spicy BT twists, as we use low impact exercises to max out our muscle fatigue, to build overall strength within your body. It ...

  • 22 Minute Lazy Day Workout

    The perfect movement for the days you feel like doing NOTHING! Join me in a quick 22 Minute, full body workout done completely lying down. Do not be fooled that this workout is easy. It will still work to build overall strength in your whole body, but all you need to do is roll flat out of bed to...

2 Comments