Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

48 Minute Basic Barre

No Plank • 48m

Up Next in No Plank

  • 52 Minute Basic Barre

    Join me as we work together to build confidence, muscular endurance, energy, stability and coordination throughout your entire body. In less than one hour, this intricate, full body, low impact Basic Barre practice will help you feel strong- not only throughout your muscles, but most importantly ...

  • 59 Minute, No Equipment Basic Barre

    If you are new to barre or looking for an introductory full body workout, there is no better place to start. This 59-minute, no equipment, low impact class will take you through the barre basics, build confidence within the movements, help to develop long lean muscles, all while giving you that c...

  • 60 Minute No Equipment, Low Impact, F...

    If you are new to barre or looking for an introductory full body workout, there is no better place to start. This 60-minute low impact class will take you through the barre basics, build confidence within the movements, help to develop long lean muscles, all while giving you that classic barre bu...

1 Comment