Movember: 25 Day Challenge
BINGO! We all need a little motivation to move our bodies, so let's have some fun doing...ALL AROUND YOUR SCHEDULE!
Here is the deal...25 days, 25 squares...the choice is up to you! Based on your day, your capacity, your energy, YOUR EVERYTHING, choose a square filled with a workout to complete, do it and CHECK IT OFF! No repeats here, and feel how good it will feel to see 25 ✅ filling your BINGO sheet, then it's time to YELL BINGOOOOOOOO!!!
*MAKE SURE- to download the BINGO tracker attached and see below the workouts to complete! Are you ready...let's have some fun!
25 Days, 25 ✅ to get (option to go in any order or to follow the below schedule):
1: *NEW 20 Minute Weighted Thighs & Obliques
2: 40 Minute Sculpted Standing Basic Barre
3: 11 Minute Sculpting Flow
4: 60 Minute Walk/Run
5: 31 Minute Full Body Banded Sculpt
6: 12 Minute Cardio Arms + 12 Minute No Prop Barre HIIT
7: 60 Minute Sculpting Pure Barre
8: *NEW 32 Minute Abs & Arms
9: 41 Minute Stretch & Sculpt Workout
10: 14 Minute Meditation: Finding Your Power
11: 20 Minute Full Body Band Sculpt
12: 30 Minute Walk
13: 32 Minute Full Body, Tribe, Barre X Workout with Props
14: 10 Minute Island Arms Workout - Pushup Series + 14 Minute Lower Core Sculpt
15: *NEW 55 Minute Pure Barre
16: 26 Minute Barre HIIT with Bands and Weights
17: 16 Minute Floor Stretch
18: 45 Minute Abs & Arms
19: Rest
20: 25 Minute Pure Barre Standing Abs
21: 56 Minute "Xtra" Barre X with a Ball, Weights, & Band
22: *NEW 15 Minute Sock Series
23: 11 Minute Advanced Timed Ab Burn + 12 Minute Booty Burn + 8 Minute Arms Workout
24: 14 Minute Stretch & Sculpt
25: *PICK YOUR FAVORITE BT WORKOUT*
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60 Minute Sculpting Pure Barre
Elevate your workout experience and bring overall strength to your entire body with this 60 Minute Sculpting Pure Barre. This practice is designed to test, increase and develop your coordination, control, balance and energy, as you will work to exhaust every muscle group. This workout is controll...
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56 Minute "Xtra" Barre X with a Ball, Weights & Band
Bring on the X! Join in an XTRA 56 Minute Barre X, that really brings the spice to your overall body. This advanced workout is focused on elevating your movement, tapping into your cardio, building your strength and testing your limits. Today we are targeting every ounce of your body so get ready...