Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

25 Minute Prop HIIT

Increase Endurance • 25m

Up Next in Increase Endurance

  • 26 Minute Full Body Banded Sculpt

    The power of a band.

    Join me in a beautiful 26 Minute workout that will shockingly ignite your body in all the best ways possible. Throughout this practice we will incorporate the power of barre, pilates, strength training and yoga to give you that BT intricate work, which gives your entire body...

  • 26 Minute Abs HIIT

    Are your abs ready!?

    This 26 Minute Ab Focused HIIT is a cardio ab burner like no other. This workout was created to test your limits, work your endurance, sculpt your body and target every aspect of your core from your upper & lower abs + obliques. This is a true ab burnout. This workout wi...

  • 26 Minute Barre HIIT with Bands and W...

    Everyone loves a good low impact, full body HIIT and YOU asked for it, today we have 3 beautiful rounds. Remember listen to your body, slow down anytime you need to, don't have a lot of time- complete 1 round, remove the props and just be proud you are moving your body today! We have 7 exercises,...

1 Comment