Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

9 Minute Tricep Workout

I Have No Time • 11m

Up Next in I Have No Time

  • 9 Minute Core Workout

    We all love a good ab workout, so here is your motivation, to roll right off of the couch and add some movement into your day! This calming, sculpting, engaging 9 Minute Core Workout works to positively add strength to your abdominals, while at the same time bringing a sense of energy to your ent...

  • 9 Minute Island Arms

    Time to move in the kitchen! Do you know how hard it is to really target and engage deep into your chest, upper back and armpits...island arms is the answer! We all know we spend so much time in the kitchen, so we for sure can find 9 minutes to work those arms! Island Arms is the perfect go to wo...

  • 10 Minute Cardio Stepping Workout

    GET READY TO SWEAT! This right here, is the movement you come to when you have no time in your day and need to get some steps in OR trying to get 10,000 steps in your day (and don't feel like walking around your kitchen island).

    Let's step. In 10 minutes, you have the ability to achieve between...

4 Comments