This 30 Minute Starter Series workout is the perfect beginner class to help bring you back to your practice. This is a great place to start if you are looking to find your movement again, a workout suitable for pre/post natal (with the go ahead from your medical professional), or if you are wanti...

Join me in an amazing beginner, control focused, 30 Minute Standing Barre Workout, which is a fantastic practice for those expecting and postpartum mamas, beginners to the BT Method or anyone looking for a full body barre standing movement. Have so much fun with this practice and embrace how much...

This 30 Minute Basic Barre is a full body, low impact, high intensity workout that is the perfect balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body. This workout has the option to utilize bands or use no props at all.
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This 30 Minute Pure Barre is the perfect, quick, full body burn to start or end your day. This BT Method workout combines movements inspired from pilates, ballet, yoga and strength training workouts, all while using a band. This full body, low impact, high intensity class is the perfect balance o...

This 30-minute, signature Barre Teja class is putting a slight twist on the controlled movements by adding sliders to your full body workout. Option to remove the sliders or cloths at any point throughout the workout. This workout will test your coordination and strength, while having so much fun...

This 30-minute, signature Barre Teja class is low impact, controlled and combines moves from various forms of movement both at the barre and on the ground. This workout uses weight and bands throughout the workout, but option to remove at any point. Enjoy your movement and have fun!

Like, comme...

Are you ready for spicy? The X in Barre X is here as we incorporate every prop in the 30 Minute Standing Barre X. This workout is fire, so give it everything you have for 30 minutes. I promise you the time will fly by as we jam packed all the ball, band, sliders and weights into this sculpting wo...

Short, sweet, and sweaty! This 30 Minute Barre X takes your burn to the neXt level every single time. This full body burn works to test your balance, push past your limits, define your body, challenge your endurance, and build overall strength. This one is spicy, but so much fun!

Like always, l...

Take your Pure Barre to the neXt level with this 30 Minute Barre X. This advanced workout is putting all of the moves to the test, incorporating high energy, fast paced cardio and sculpt exercises, with power and resistance training movements. This workout is extra spicy, using a ball, sliders an...

Welcome to Barre HIIT, a high-intensity, cardio, interval workout that utilizes The BT Method to elevate your heart rate, improve your endurance, build your strength and will surely get you sweating. This Barre HIIT session will combine timed interval bursts of your favourite movements, followed ...

Welcome to Barre HIIT, a high-intensity, cardio, interval workout that utilizes The BT Method to elevate your heart rate, improve your endurance, build your strength and will surely get you sweating. This Barre HIIT session will combine timed interval bursts of your favourite movements, followed ...

Welcome to Barre HIIT, a high-intensity, cardio, interval workout that utilizes The BT Method to elevate your heart rate, improve your endurance, build your strength and will surely get you sweating. This Barre HIIT session will combine timed interval bursts of your favourite movements, followed ...

Welcome to Barre HIIT, a high-intensity, cardio, interval workout that utilizes The BT Method to elevate your heart rate, improve your endurance, build your strength and will surely get you sweating. This Tribe Inc. partnered Barre HIIT session will combine timed interval bursts of your favourite...

Welcome to Barre HIIT, a high-intensity, cardio, interval workout that utilizes The BT Method to elevate your heart rate, improve your endurance, build your strength and will surely get you sweating. This Barre HIIT session will combine timed interval bursts of your favourite movements, followed ...

Full body, low impact, complete sweat, pure cardio, all the barre, and everything right at home.

Join me for a fun, so good, 32 Minute Spicy Barre HIIT that will leave you feeling energized, powerful, confident and unstoppable. This workout kicks off with a firey warm-up before heading into 3 ro...

Get ready to set your body on fire! Join me in the continual moving, 31 MInute Full body Workout using only bands. This high intensity, low impact workout will build muscular endurance while tapping into your cardiovascular system. Think of this as your run + resistance workout- without your feet...

Bring your "X" today and feel the intensity we are going to generate throughout your entire body, building lasting strength, confidence and energy that WILL feel instantly! Embrace the challenge, move within yourself, push through the burn and feel how effective the low impact movements, intensif...

You asked and you shall receive.

Bringing you a brand new way to move your body, with the same signature BT burn & love throughout. Join me in this 41 Minute WALL Pure Barre Pilates workout. You heard me correctly...all you need is to find yourself a blank wall (and we use some ankle weights, wh...

Are you ready to join me on the floor for some spice? Today, we bring the practice where you want the intensity, but you don't want to get off the ground.

This 32 Minute, full body, floor, pilates inspired, BT driven, no barre Barre X that will challenge you in a controlled, slow and firey way....

This practice is simply beautiful!

Join me in a full body 32 Minute Basic Barre that was created for you to find movement no matter where you are in your life or in your journey. This amazing workout is a fantastic way to create strength and muscle endurance throughout your whole body, through s...

Welcome to your Barre30 partnered workout with Tribe! This 32-minute Barre X workout is the perfect full body, low impact, high intensity class that combines a balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body.

For t...

This 32 Minute Pure Barre workout combines movements inspired from pilates, ballet, yoga and strength training workouts, done at the barre. This full body, low impact, high intensity class is the perfect balance of cardio, endurance training and controlled muscle sculpting movements, working to s...

LET’S GET READY TO SWEAT, BURN & HAVE FUN ROCKING A WORKOUT TOGETHER! Join me as we conquer an advanced, prop filled, cardio-based, high intensity, low impact (like 0 jumping/pounding) 33 Minute Barre X that works to build strength, endurance and coordination throughout your entire body. This ser...

Welcome to your 35 Minute signature BT Method, Pure Barre workout with props. This full body movement, with a focus on this thighs and booty, brings specific control and energy to the entire body, to help increase muscular endurance, muscle strength and muscular tone. Today we will be using a ban...