GET 100% OFF YOUR FIRST MONTH!

Limited time - use promo code: ONEFREENOW at checkout

Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

22 Minute Basic Wall Barre Pilates

Full Body • 22m

Up Next in Full Body

  • 22 Minute Weighted Power Sculpt

    Join me in a challenging, quick and spicy full body 22 Minute Weighted Power Flow that was designed to challenge you. This workout taps into all the elements of barre, pilates, and weight training to bring the ultimate full body burn, maxing out our muscular endurance, stability, cardiovascular s...

  • 22 Minute Standing Basic Barre

    Barre Fam, you asked for it, now here it is! A WORK APPROVED Basic Barre!

    This 22 Minute Basic Barre is a class you can literally do absolutely anywhere, even at work! This workout is done entirely standing, so you can squeeze in this moat work, on your lunch, at your desk, at home, or absolutel...

  • 22 Minute Reformer Sock Series

    Join me a quick and efficient 22 minute reformer based workout that works to bring strength, endurance, and stability throughout your entire body. Through low impact, high intensity, cardio focused exercises, founded by the effects of continually sliding throughout the entirety of the practice, y...

8 Comments