Build defined lean lines with this quick full body band workout that will work to tone, strengthen & lengthen your muscles. This quick burn is the perfect start to your day, to in during your lunch, in-between meetings or before the kids go to bed. Try it today, trust me, you'll feel the burn!
Options: Remove bands and complete without props.
Follow @thebarreteja on Instagram to join in on the conversation.
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20 Minute Full Body, No Equipment Flow
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Embrace the burn and have some fun with your movement!
Follow @thebarreteja on Instagram to join the Barre Fam!
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