Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

8 Minute Standing One Round Barre HIIT

Feeling Lazy • 9m 43s

Up Next in Feeling Lazy

  • 8 Minute Floor Arms with Weights

    Welcome to your no excuses, lazy day, floor arms workout. Grab your 3 lbs dumbbells, 1-2 lbs wrist weights, shampoo bottles or nothing at all and make your way to the floor (a workout you can even do lying in bed). Today we have 8 weighted arm exercises for 1 minute each, while focusing on keepin...

  • 9 Minute Core Workout

    We all love a good ab workout, so here is your motivation, to roll right off of the couch and add some movement into your day! This calming, sculpting, engaging 9 Minute Core Workout works to positively add strength to your abdominals, while at the same time bringing a sense of energy to your ent...

  • 9 Minute Island Arms

    Time to move in the kitchen! Do you know how hard it is to really target and engage deep into your chest, upper back and armpits...island arms is the answer! We all know we spend so much time in the kitchen, so we for sure can find 9 minutes to work those arms! Island Arms is the perfect go to wo...

6 Comments