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Day Eight

Day Eight

Day 8 of 12 Days of Favorite BT Workouts

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Day Eight
  • 12 Minute Standing Series

    Bringing you a quick and effective, standing lower body to workout that you can take with you anywhere you are. This workout is one that you can come to if you are wanting to focus on building your lower body strength or if you are looking to add on to any other workout.

    The great part of this w...