Live stream preview

Watch this video and more on Barre Teja

Watch this video and more on Barre Teja

56 Minute Power Block Strength Sculpt

Challenge Me • 56m

Up Next in Challenge Me

  • 8 Minute Power Block Burnout

    HOLY FIRE!

    Join me in the spiciest, quickest 8 minute block burnout, one where you will instantly feel the intensity and remember the burn the next day. We will make out our time under tension and work to strength your legs in the most powerful way! When you do not have time, make time for this....

  • 8 Minute Power Strength Arms

    QUICK, SPICY, POWER, FIRE!

    For the fam who love incorporating heavier weights into your workout, this is the power build arm focus just for you. Join me as we utilize heavier weights to complete 8 exercises for 1 minute each, in a quick arm focused workout you can squeeze into any kind of day. T...

  • 60 Minute Cardio Sculpt Reformer Barre X

    The burn, the sculpt and the sweat is real.

    Join me in a high intensity, low impact, cardio focused, reformer based Barre X that is bringing you the ULTIMATE go to workout that you will continually come back to. This practice works to improve your cardiovascular system + endurance, increase you...