Bringing you a full body workout that will tone and sculpt your entire body without the use of any props. This workout is a fantastic practice to come to rejuvenate and energize the body, while building overall strength. Have fun moving!
Up Next in Basic Barre
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51 Minute Basic Barre Workout with No...
If you are new to barre or looking for an more traditional full body workout, there is no better place to start. This 51-minute low impact workout will take you through the basics, help you build confidence within the movements, work to develop long lean muscles, all while giving you that deep ro...
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52 Minute Basic Barre
Join me as we work together to build confidence, muscular endurance, energy, stability and coordination throughout your entire body. In less than one hour, this intricate, full body, low impact Basic Barre practice will help you feel strong- not only throughout your muscles, but most importantly ...
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54 Minute Low Impact, No Equipment Ba...
If you are new to barre or looking for an more traditional full body workout, then this one is for you! This 54-minute low impact workout will take you through the basics, help you build confidence within the movements, work to develop long lean muscles, all while giving you that deep rooted clas...
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