30 Minute Full Body Basic Barre Workout with or without Bands
Basic Barre
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30m
This 30 Minute Basic Barre is a full body, low impact, high intensity workout that is the perfect balance of cardio, endurance training and controlled muscle sculpting movements, working to strengthen and tone your entire body. This workout has the option to utilize bands or use no props at all.
Happy Moving and enjoy!
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