Join me in taking your movement up to the X level, with this full practice, 60 Minute, full body, Barre X! This hour is going to fly by as we flawlessly execute high intensity, low impact movement to specifically target the muscles, to strengthen and define them.
In today's advanced workout, we will be using a ball, weights and bands, which can all be purchased here:
https://www.amazon.ca/shop/thebarreteja
**Option to use no equipment at all and you will feel the transforming effects. Join me here and let's get started!
Click here to purchase your very own at home barre: https://booty-kicker.com/pages/bb?ref=tejafederico
Comment here and inspire others to move their body!
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