57 Minute High Intensity, Low Impact, Barre X Workout with Props
Barre X
•
57m
Have fun with Josh and I as we take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.
For 57 minutes, have fun with your movement, explore your limits, challenge your body and have fun seeing how far your practice will take you!
Modify at any point in the workout by removing the props or slowing down. Tap into your X factor, challenge the different muscles groups simultaneously for full body burn like no other.
Follow @thebarreteja on Instagram to join the conversation.
Up Next in Barre X
-
57 Minute Full Body Barre X with Band...
Take your Pure Barre to the neXt level. This high energy sculpt class works on strengthening and toning your entire body, utilizing both bands & weights (BUT option to use no equipment at all). Tap into your X factor, challenge the different muscles groups simultaneously for full body burn li...
-
58 Minute Intense, Low Impact Full Bo...
Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.
For 58 minutes, elevate the heart rate, build strength, and challenge your coordination, a...
-
58 Minute Full Body Barre X Workout w...
Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 60 minutes, you will merge elements from Pure Barre with intensified strength training a...
